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Bailey Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bailey Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Eating Disorders, Trauma And Triggers

2:08:54
 
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Manage episode 316054867 series 3242376
Bailey Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bailey Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Show #21 6/29/2021
My Guest Tonight Is Cole Monge,
I used to believe that my eating disorder was my enemy... I felt like I was stuck in a cage within my mind and I couldn't find the light... I believed strongly that my ED was here to ruin my life....today, I SEE my eating disorder as a blessing in disguise.
It's become my greatest teacher, It taught me compassion and understanding toward myself, and others. It showed me that being vulnerable can be the most liberating thing for our mind and soul. My battle with my eating disorder has helped me develop strength and courage. Its given my life purpose in so many ways...now that I can honestly and happily say that I am fully recovered, I dedicate my life to show others through my example that, It IS possible to fall in love with ourselves again... I want to share my story in the hopes that it helps, if only just one person, believe in themselves enough to fight to find their light again.
Cole Is a Coach at my gym @intensityX3 where she gives a ton of classes a week, does small group training and personal training... She also gives Nutrition Advice.
You are enough! believe in yourself and you can overcome anything....
https://soundcloud.com/bailey-smith-369208333/eating-disorders-trauma-and-triggers?si=d966e454b9004969860a4e173fab1be0&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
https://www.blogtalkradio.com/friendstalk/2021/06/29/eating-disorders-trauma-and-triggers
http://tobtr.com/11965832

  continue reading

84 에피소드

Artwork
icon공유
 
Manage episode 316054867 series 3242376
Bailey Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bailey Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Show #21 6/29/2021
My Guest Tonight Is Cole Monge,
I used to believe that my eating disorder was my enemy... I felt like I was stuck in a cage within my mind and I couldn't find the light... I believed strongly that my ED was here to ruin my life....today, I SEE my eating disorder as a blessing in disguise.
It's become my greatest teacher, It taught me compassion and understanding toward myself, and others. It showed me that being vulnerable can be the most liberating thing for our mind and soul. My battle with my eating disorder has helped me develop strength and courage. Its given my life purpose in so many ways...now that I can honestly and happily say that I am fully recovered, I dedicate my life to show others through my example that, It IS possible to fall in love with ourselves again... I want to share my story in the hopes that it helps, if only just one person, believe in themselves enough to fight to find their light again.
Cole Is a Coach at my gym @intensityX3 where she gives a ton of classes a week, does small group training and personal training... She also gives Nutrition Advice.
You are enough! believe in yourself and you can overcome anything....
https://soundcloud.com/bailey-smith-369208333/eating-disorders-trauma-and-triggers?si=d966e454b9004969860a4e173fab1be0&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
https://www.blogtalkradio.com/friendstalk/2021/06/29/eating-disorders-trauma-and-triggers
http://tobtr.com/11965832

  continue reading

84 에피소드

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