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142: Chris Duffin - How to Strengthen Your Mind, Body, Relationships, and More
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on September 23, 2021 14:10 (). Last successful fetch was on August 05, 2021 09:10 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 297812859 series 1994336
Chris Duffin is the only person to squat and deadlift over 1000 pounds for reps, he holds the Guinness World Record for the sumo deadlift, he’s been the number one ranked lifter in the world for eight years, and he’s a best-selling author.
With such an extensive background, he comes on the show with Dr. Anthony Gustin to share how to strengthen all parts of your life, including your mindset, relationships, body, and so much more.
Chris also discusses why it’s crucial for parents to pursue their dreams, how failure is your best teacher and why it’s necessary, what’s possible when you apply yourself to insurmountable tasks, and why you don’t need a bucket list.
Chris also chats about the five “whys”, filling your cup and how to do this, and how to really establish your values.
If you don’t know Chris, he has an engineering background, he’s earned an MBA, and he’s the best-selling author of The Eagle and The Dragon.
Chris has also co-founded Kabuki Strength, Build Fast Formula, and Barefoot Athletics and he knows what it takes to build strength in all areas of your life.
He comes on the show to share his knowledge on a number of different topics.
Tune in now to learn more and enjoy!
144 에피소드
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on September 23, 2021 14:10 (). Last successful fetch was on August 05, 2021 09:10 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 297812859 series 1994336
Chris Duffin is the only person to squat and deadlift over 1000 pounds for reps, he holds the Guinness World Record for the sumo deadlift, he’s been the number one ranked lifter in the world for eight years, and he’s a best-selling author.
With such an extensive background, he comes on the show with Dr. Anthony Gustin to share how to strengthen all parts of your life, including your mindset, relationships, body, and so much more.
Chris also discusses why it’s crucial for parents to pursue their dreams, how failure is your best teacher and why it’s necessary, what’s possible when you apply yourself to insurmountable tasks, and why you don’t need a bucket list.
Chris also chats about the five “whys”, filling your cup and how to do this, and how to really establish your values.
If you don’t know Chris, he has an engineering background, he’s earned an MBA, and he’s the best-selling author of The Eagle and The Dragon.
Chris has also co-founded Kabuki Strength, Build Fast Formula, and Barefoot Athletics and he knows what it takes to build strength in all areas of your life.
He comes on the show to share his knowledge on a number of different topics.
Tune in now to learn more and enjoy!
144 에피소드
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