Erica

57:36
 
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Manage episode 274453352 series 2570590
Player FM과 저희 커뮤니티의 Adeel Ahmad 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Erica is a teacher, among many things, but currently her main gig is teaching gymnastics virtually from home. We talk about all the things she works on, how her partner is extremely sensitive to her misophonia, and how miso gets easier in some ways, but more difficult in other ways going from childhood into adulthood. She also gives some great advice toward the end on how to manage miso mentally as well as how to advocate for yourself.

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Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.
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