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10. Why Self Care Is Import And Defining What It Means To You
Manage episode 282801480 series 2846066
We are living in the self care era, where brands, people, and consumerism are coming from every angle to make you feel and believe as though in order to be happy you need to have a certain product or experience. It's not about never buying yourself something nice or eating what you want to eat, but when these things are a ritual disguised as self care, all you begin to live for is a temporary sense of fulfillment until the next shiny thing comes around. In this episode we discuss how to really identify ways in which you feel happy, fulfilled and reset so that you can show up as your best self in all areas of your life.
DOWNLOAD MY FREE MINDSET MILE JOURNAL: http://eepurl.com/gOBY9z
CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/aishazaza/
THE MINDSET MILE WEBSITE: https://www.themindsetmile.com/
157 에피소드
Manage episode 282801480 series 2846066
We are living in the self care era, where brands, people, and consumerism are coming from every angle to make you feel and believe as though in order to be happy you need to have a certain product or experience. It's not about never buying yourself something nice or eating what you want to eat, but when these things are a ritual disguised as self care, all you begin to live for is a temporary sense of fulfillment until the next shiny thing comes around. In this episode we discuss how to really identify ways in which you feel happy, fulfilled and reset so that you can show up as your best self in all areas of your life.
DOWNLOAD MY FREE MINDSET MILE JOURNAL: http://eepurl.com/gOBY9z
CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/aishazaza/
THE MINDSET MILE WEBSITE: https://www.themindsetmile.com/
157 에피소드
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