๐Microdosing for Joy and Connection: Transforming Social Rituals and Relationship with Sara Budhwani
Manage episode 452118595 series 3419188
โจ Microdosing for Joy and Connection โจ
What if your social rituals could leave you feeling more connected, calm, and inspiredโwithout the hangover? ๐งโโ๏ธ๐ต
In this weekโs Microdose Diet newsletter, I dive into the transformative power of microdosing in social settings with Sara Budhwani, co-founder of Happy Tea. ๐ฟโจ Together, we explore how intentional microdosing can:
โ
Rewire your brain for joy and growth
โ
Replace harmful habits like alcohol with healthier alternatives
โ
Foster deeper, more meaningful connections
Curious? This is your chance to rethink your approach to connection, wellness, and community.
Letโs build a healthier, more vibrant social futureโone mindful sip at a time. ๐ตโจ
I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.
๐Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.
๐ง The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.
๐ปMy masterclasses, โThe Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happinessโ are there to help you get to the next level.
Thanks for reading, ...
105 ์ํผ์๋