Lessons Learned From Professional Sports, Mentorship and Taking Full Responsibility with Aja Barto


Manage episode 281058536 series 86999
Player FM과 저희 커뮤니티의 Michael Cazayoux 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Aja Barto is a former professional baseball player, multiple-time CrossFit Games athlete, and the owner of Behemoth Gym. In today’s episode Aja recounts his time playing baseball, as well as his biggest takeaways that eventually led him to opening up his own gym, including his time with legendary CrossFit coach, CJ Martin.

What you’ll learn:-Shaping your mentality-The power of body language-Lessons for entrepreneurship

Resources mentioned:

TedTalk - Body Language

Where to find Aja Barto:

Behemoth Gym Instagram

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