#078 - Dr. Alan Christianson: Reversing Thyroid Disease, Iodine, Hypothyroidism & Hashimoto’s, Autoimmune Conditions, Thyroid Medication, Salt Fortification, Goitrogens, And More!


Manage episode 283475082 series 2799788
Player FM과 저희 커뮤니티의 Melanie Avalon 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/iodine

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10:30 - Personal History

12:55 - The Iodine Project

13:50 - The Lack Of Iodine

15:35 - Why Do We Need Iodine?

18:50 - Fibrocystic Breast Disease

21:05 - The Wolff–Chaikoff Effect

21:40 - What Is The Role Of Iodine In The Thyroid

23:45 - Goiter Belts

25:45 - Historic Salt Fortification

26:20 - Iodine And Autoimmune Correlation

27:10 - Is There A Modern Day Deficiency?

28:30 - Current Wisdom Surrounding Iodine

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32:15 - Goitrogens

33:35 - Content Of Iodine In 600+ Foods​

35:20 - Daily Iodine Requirements

37:30 - Iodine's Function In The Thyroid

38:55 - How Excess Iodine Becomes Autoimmune Thyroid Disease

39:40 - Iodide Conversion To Iodine

41:10 - Iodine Toxicology

41:50 - Lugol's Iodine

42:45 - Thyroid Peroxidase (TPO)

43:10 - Hashimoto's, Hypothyroidism, Hyperthyroidism

45:50 - Antibodies In Thyroid Disease

46:50 - Irrefutable Causes Of Thyroid Disease

47:40 - Role Of Age And Gender In Thyroid Disease

48:40 - Iodine Tolerance

50:00 - Thyroid Disease Vs Poor Thyroid Function

51:10 - Efficacy Of Thyroid Medication

52:40 - Most Common Thyroid Disfunction

53:55 - Compounded Thyroid Medication Vs Natural Desiccated Thyroid (NDT)

57:00 - Medication Recalls

57:50 - Overdosing Concerns

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1:02:20 - Time For Clearance Of Iodine From The Body

1:03:00 - Iodine Balance

1:04:10 - Chronic Exposure Vs Bolus Dose Exposure

1:06:45 - Excretion With Medication

1:08:50 - Medication Changes

1:09:55 - Iodized Salt And Other Salt Types

1:15:10 - Sodium Needs

1:17:50 - Umami

1:18:20 - Testing A Low Iodine Diet

1:19:40 - Thyroid Function Improvement On Other Diets

1:20:55 - Testing Thyroid Levels While On The Low Iodine Diet

90 에피소드