Artwork

Stitcher and Mel Robbins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stitcher and Mel Robbins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Stop Trying to "Trust Your Gut." Do This Instead. Works Way Better!

44:21
 
공유
 

Manage episode 362692976 series 3397888
Stitcher and Mel Robbins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stitcher and Mel Robbins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Last week, I learned a really cool trick to help you go with your gut.

I guarantee you’ve never heard gut decisions explained this way before. Because I stumbled upon it in a very random way—while touring colleges with our son Oakley!

We hit 5 schools in 4 days, and over the course of that time, it hit me. Holy smokes, that's the perfect hack for making big decisions.

You can use it anytime you feel torn, uncertain, or scared about how people might feel.

What you’re about to learn is so helpful and memorable, you’ll turn to it over and over again.

This is one of my favorite kinds of episodes, because I’m going to put you right at the scene—the moment I had the epiphany. I’ll give you all the hilarious details, and there’s even a part of the story where, I am embarrassed to say, I acted pretty cringe-worthy.

And that’s not all; as I was taping this episode, two friends chimed in with stories of their own.

So I asked them to jump on the mic and share them with you. Two stories about a moment in their lives that’s so relatable—when they ALMOST didn’t go with their gut and looking back, they’re thankful they did.

Because going with your gut always changes the trajectory of your life. It just does.

That’s why I don’t like the term "trust" your gut.

It’s not about trust. You KNOW your gut is right. You’re just scared to go with it.

So join me, Oakley, and two of my friends. I’m taking you on an entertaining and profound tour today.

Xo Mel

In this episode, you’ll learn:

  • 3:30: The moment of my junior year in high school that changed my future.
  • 7:00: I am not proud of this mother moment when I lost it.
  • 11:00: The question Oakley asked is what we all do when we give up our power.
  • 14:15: Here’s what a hard no “feels” like for Oakley.
  • 15:45: Do you feel a “yes” in your body like this too?
  • 17:00: What our brilliant tour guide did when he separated parents from students.
  • 20:30: When it comes to big decisions, step away and go on your own tour.
  • 22:00: Here’s what a “no” and a “yes” usually feels like in your body.
  • 24:00: You’re going to love Amy’s “next big thing” story and how she just knew.
  • 31:00: We all have an opportunity in our lives to use this powerful tool.
  • 33:00: And if it doesn’t work out the way you thought it would? Listen to this.
  • 33:45: Do you have the courage to do this?
  • 36:30: So what do you do when you hear the NO louder than the YES?
  • 40:30: Jessie literally followed her heart and became her own “tour guide.”
  • 42:30: Stop staying you don't “trust your gut” and start saying this instead.
  • 43:00: Take time to do this EVERY day, but especially when you have a big decision.

Disclaimer

  continue reading

160 에피소드

Artwork
icon공유
 
Manage episode 362692976 series 3397888
Stitcher and Mel Robbins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stitcher and Mel Robbins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Last week, I learned a really cool trick to help you go with your gut.

I guarantee you’ve never heard gut decisions explained this way before. Because I stumbled upon it in a very random way—while touring colleges with our son Oakley!

We hit 5 schools in 4 days, and over the course of that time, it hit me. Holy smokes, that's the perfect hack for making big decisions.

You can use it anytime you feel torn, uncertain, or scared about how people might feel.

What you’re about to learn is so helpful and memorable, you’ll turn to it over and over again.

This is one of my favorite kinds of episodes, because I’m going to put you right at the scene—the moment I had the epiphany. I’ll give you all the hilarious details, and there’s even a part of the story where, I am embarrassed to say, I acted pretty cringe-worthy.

And that’s not all; as I was taping this episode, two friends chimed in with stories of their own.

So I asked them to jump on the mic and share them with you. Two stories about a moment in their lives that’s so relatable—when they ALMOST didn’t go with their gut and looking back, they’re thankful they did.

Because going with your gut always changes the trajectory of your life. It just does.

That’s why I don’t like the term "trust" your gut.

It’s not about trust. You KNOW your gut is right. You’re just scared to go with it.

So join me, Oakley, and two of my friends. I’m taking you on an entertaining and profound tour today.

Xo Mel

In this episode, you’ll learn:

  • 3:30: The moment of my junior year in high school that changed my future.
  • 7:00: I am not proud of this mother moment when I lost it.
  • 11:00: The question Oakley asked is what we all do when we give up our power.
  • 14:15: Here’s what a hard no “feels” like for Oakley.
  • 15:45: Do you feel a “yes” in your body like this too?
  • 17:00: What our brilliant tour guide did when he separated parents from students.
  • 20:30: When it comes to big decisions, step away and go on your own tour.
  • 22:00: Here’s what a “no” and a “yes” usually feels like in your body.
  • 24:00: You’re going to love Amy’s “next big thing” story and how she just knew.
  • 31:00: We all have an opportunity in our lives to use this powerful tool.
  • 33:00: And if it doesn’t work out the way you thought it would? Listen to this.
  • 33:45: Do you have the courage to do this?
  • 36:30: So what do you do when you hear the NO louder than the YES?
  • 40:30: Jessie literally followed her heart and became her own “tour guide.”
  • 42:30: Stop staying you don't “trust your gut” and start saying this instead.
  • 43:00: Take time to do this EVERY day, but especially when you have a big decision.

Disclaimer

  continue reading

160 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드