#22 The power of Mindset with Alex Hodgins Performance Psychologist

The Matt Macduff Show

Matt Macduff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Macduff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 1:34:53

MP3•에피소드 홈

Alex Is a Mental Performance Consultant helping athletes and organizations optimize performance. Training the way they think about and within their performances.

Alex has a Masters of Sport and Exercise Psychology - from the University of Ottawa and works full time with Canada Soccer with the Women's National Team as the Mental Performance Lead

Alex also has his own practice ‘Apex Consulting’ Clients include World Champions in variety of area’s across the board in Slopestyle MTB, Downhill MTB, Surfing, Olympics, artists and even corporate clients

Conversation Topics

The positives and negatives of sports culture
The cultural differences between action sports and Team sports
Training to performances environments
The key practices that separate the 1% of high performers
The comfort zone
Social Media - Effective Tools and strategies
Comparison
Visualization

And much more!

Follow Alex on twitter