LLP-50-David Reaboi - How to Transform Your Physique and Health

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Manage episode 289230221 series 129740
Player FM과 저희 커뮤니티의 DAVID RACHFORD and The Longevity Lifestyle Podcast |David Rachford 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

David Reaboi is an author and expert in National security & political warfare matters, and a jazz afficianado, but for the Longevitiy Lifestyle, we talk about fitness. David is an amateur bodybuilder and fitness buff, and I asked him on the podcast because I wanted to talk about his health and fitness transformation. What it really takes to make dramatic changes in your physique, and learn some of the tricks, supplements, and well, pharmaceutical options that can help improve your health. We have a fun conversation, and I learned a lot… and it was a fun departure to have someone on to talk about their “healthy hobby” of bodybuilding.Support the show by leaving a review at apple itunes, it helps the show a lot, and I truly appreciate it.

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