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Joel Freeman of Beach Body Remastered: Original Air Date 5/23/20
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Manage episode 268584622 series 2286082
Joel Freeman created the LiiFT4 and 10 Rounds programs for Beach Body On Demand. I've done both, and have barely been able to walk for months. It's great. Getting to speak to the man who comes into my home gym and yells at me every day was a real treat. Joel is more than his workouts, though, and we talked about his love of building things, his favorite tv shows, and a lot more
Support the show237 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 21, 2024 18:09 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 268584622 series 2286082
Joel Freeman created the LiiFT4 and 10 Rounds programs for Beach Body On Demand. I've done both, and have barely been able to walk for months. It's great. Getting to speak to the man who comes into my home gym and yells at me every day was a real treat. Joel is more than his workouts, though, and we talked about his love of building things, his favorite tv shows, and a lot more
Support the show237 에피소드
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