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Professor Julia Rucklidge - Building A Better Brain
Manage episode 294501714 series 2937147
Ben and Emma에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben and Emma 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we bring you the recording of Professor Julia Rucklidge’s lecture. Julia is a Professor of Clinical Psychology in the School of Psychology, Speech and Hearing at the University of Canterbury and co-author of a recently released book The Better Brain. Here Julia discusses building a better brain; the foods and nutrients for optimal mental health.
Over the coming months, Evidence Based Eating NZ is delivering a series of health-focused public lectures that highlight the power of plant-based whole foods to restore health to all New Zealanders.
The Christchurch event, held on 22 May 2021, was themed ‘Our GP Frontline’ and this recording is part 1 of the 3 Christchurch lectures.
There are more events still to come, in Dunedin, Wellington and Auckland - please visit the Evidence Based Eating NZ website for more details and to register.
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