TKC 705 Chris Bailey

The Kindle Chronicles

Len Edgerly에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Len Edgerly 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 58:06

MP3•에피소드 홈

How to Calm Your Mind: Finding Presence and Productivity in Anxious Times

Links

YouTube video of this interview with Chris Bailey

How to Calm Your Mind - Audible Version, narrated by the author

“How to Train Your Mind: Exploring the Productivity Benefits of Meditation” by Chris Bailey (An Audible Original, 2021)

The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey (2016)

Hyperfocus: How to Manage Your Attention in a World of Distraction by Chris Bailey (2018)

Books at Amazon.com and YouTube videos by Ajahn Brahm

Chris Bailey on TKC 658 - March 13, 2021

“Burnout with Dr. Christina Maslach” - University of Minnesota Extension

Other YouTube interviews with Chis Bailey by Chris Williamson and Chase Jarvis.

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If you’d like brief updates on technology, books, marriage, and puppies, you can follow along with my Morning Journal flash briefing. tFrom your Echo device, just say, “Alexa, enable Morning Journal.” Then each morning say, “Alexa, what’s my flash briefing?” I post a five-minute audio journal each weekday except usually by 8 a.m. Eastern Time.

Right-click here and then click "Save Link As..." to download the audio to your computer, phone, or MP3 player.

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