Episode 383 - Reclaim Your Focus

The Intelligent Vocalist

John Henny에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Henny 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7M ago 23:07

MP3•에피소드 홈

In this episode, John Henny discusses the impact of social media on our focus and attention. He warns about the addictive nature of platforms like TikTok, Facebook, and Instagram, and how they can consume our time and mental energy. John emphasizes the importance of reclaiming our focus and taking control of our time by limiting our use of social media. By doing so, we can have more time and mental clarity to focus on our passions, such as singing.

Episode highlights:

Social media platforms can be addictive and consume our time and mental energy.
It is important to be mindful of the content we consume on social media and the impact it has on our focus and attention.
Removing social media apps from our phones and limiting our use can help us reclaim our focus and have more time, energy, and mental clarity for our passions, like singing.

To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

414 에피소드

#Theater #Singing #Vocallessons #John Henny #Arts #Vocalcoach #Voicelessons #Music #Voiceteacher