Manage episode 281985661 series 2507819
#110 Rebecca Deller - Laughter is the best medicine
Rebecca speaks to us about how laughter is the best medicine
We talk about:
- What laughter yoga is.
- A serendipitous trip to China that led to a job in Japan.
- And why she forgot that we like to queue in England.
They say ‘Laughter is the best medicine’ and a phrase that motivated Rebecca Deller to run laughter workshops during 2020. Rebecca is a Well-being Consultant, Laughter Facilitator and Chief Happiness Officer who works with organisations to help them thrive by helping them to invest in the well-being and happiness of their employees.
Rebecca’s background spans 12 years working in learning and development teams three years of which were spent in Japan and France. Her specialisms include people management, mentoring and coaching. Her passion for well-being was ignited when living and travelling around Asia. A trip to India inspired an interest in yoga and Ayurveda where she even got to star in a Bollywood film.
Rebecca likes to take the road less travelled which makes for a bumpy road at times but it is certainly full of adventure!
Inspiration North Website - www.inspirationnorth.com
Inspiration North Facebook - https://www.facebook.com/inspirationnorth
Inspiration North Twitter - https://twitter.com/Inspirationorth
Inspiration North Instagram - https://www.instagram.com/inspiration_north/
Inspiration North LinkedIn - https://www.linkedin.com/company/inspiration-north
Rebecca on LinkedIn - https://www.linkedin.com/in/rebecca-deller-5221932/
Rebecca on Instagram - https://www.instagram.com/l1febalance
Rebecca’s blog - https://rebeccalifecoach.wordpress.com