9 months of 5K movement with Dr Alexia McClerkin
Manage episode 328881437 series 2834700
Wanting to do a 5K every month while pregnant
While in nursing school
Not just about running
It’s not just a hobby it’s a movement
Hosts 5K Mamas Fun Run to raise funds every Mother’s Day
Turned into over 20 races, 10Ks, triathlons, half marathons
Benefits of working out during pregnancy
Quarterly workshops for overall health
Run Live a Dive Half Marathon
Aramco Half Marathon
Princess Half Marathon
Niagara Falls Half Marathon
Shout out to Snowdrop Ultra 55 race
66 에피소드