#123 Your Gut Health Questions Answered Part 2


Manage episode 283234119 series 2449091
Player FM과 저희 커뮤니티의 Natalie Douglas and Natalie K. Douglas 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In this episode I answer more of your questions about all things gut health, including:

- Where to start when it comes to healing your gut especially when there is SO much information out there

- Are gut issues important to correct before trying to conceive? - Should healing your gut be a priority over thyroid issues?

- Is it normal to feel nauseous before and after a period?

- The difference between a prebiotic and probiotic

- Why they call your gut the second brain

- Is psyllium husk a good addition to keep regular?

- Why am I bloated by everything I eat?

A reminder that if you're struggling with Gut Issues then our 8-week Gut Rescue Program could be just what you need to finally get to the bottom of your bloating, discomfort, constipation/loose stools, gas, or endless food intolerances.

You can find out more here → https://nataliekdouglas.com/gut-rescue/

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