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CommonWealth Holistic Herbalism에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CommonWealth Holistic Herbalism 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Equinox Thoughts On Balance & Amphoteric Herbs

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Manage episode 287902248 series 1863886
CommonWealth Holistic Herbalism에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CommonWealth Holistic Herbalism 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We’re discussing the notion of amphoteric herbs today, because it’s the Spring equinox and we’re thinking about balance. The term amphoteric is orginally a chemistry term meaning “having characteristics of both an acid and a base”. Herbalists use the word to mean an herb that has a balancing activity, one that is capable of acting in ways that seem opposite, depending on the context in which it’s taken.

But to understand how amphoteric herbs could be balancers in this way, first we need to investigate the concept of balance a little bit. What does it mean to find balance, or stay balanced? What does it mean that we’re all seeking balance? How can the experience of building physical balance skills teach us about finding mental & emotional balance? And of course: how can herbs help us find it, and maintain it?

Herbs discussed include: tulsi, bladderwrack, nettle, chamomile, solomon’s seal, ashwagandha, licorice, calamus, hawthorn.
We’ve been thinking about balance a lot lately – not just because of equinox, but also because we’ve been working on our Musculoskeletal Health course. If pain, tension, or stiffness are inhibiting your balance, herbs can help! This course covers our favorite herbal musculoskeletal remedies and strategies for combining herbalism and movement practices to get results. You also get access to our twice-weekly live Q&A sessions, so you can connect with us (Ryn & Katja) directly!

As always, please subscribe, rate, & review our podcast wherever you listen, so others can find it more easily. Thank you!!

Our theme music is “Wings” by Nicolai Heidlas.

This episode was sponsored by Mountain Rose Herbs. We thank them for their support!

Support the show

You can find all of our online herbalism courses at online.commonwealthherbs.com!

  continue reading

240 에피소드

Artwork
icon공유
 
Manage episode 287902248 series 1863886
CommonWealth Holistic Herbalism에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CommonWealth Holistic Herbalism 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We’re discussing the notion of amphoteric herbs today, because it’s the Spring equinox and we’re thinking about balance. The term amphoteric is orginally a chemistry term meaning “having characteristics of both an acid and a base”. Herbalists use the word to mean an herb that has a balancing activity, one that is capable of acting in ways that seem opposite, depending on the context in which it’s taken.

But to understand how amphoteric herbs could be balancers in this way, first we need to investigate the concept of balance a little bit. What does it mean to find balance, or stay balanced? What does it mean that we’re all seeking balance? How can the experience of building physical balance skills teach us about finding mental & emotional balance? And of course: how can herbs help us find it, and maintain it?

Herbs discussed include: tulsi, bladderwrack, nettle, chamomile, solomon’s seal, ashwagandha, licorice, calamus, hawthorn.
We’ve been thinking about balance a lot lately – not just because of equinox, but also because we’ve been working on our Musculoskeletal Health course. If pain, tension, or stiffness are inhibiting your balance, herbs can help! This course covers our favorite herbal musculoskeletal remedies and strategies for combining herbalism and movement practices to get results. You also get access to our twice-weekly live Q&A sessions, so you can connect with us (Ryn & Katja) directly!

As always, please subscribe, rate, & review our podcast wherever you listen, so others can find it more easily. Thank you!!

Our theme music is “Wings” by Nicolai Heidlas.

This episode was sponsored by Mountain Rose Herbs. We thank them for their support!

Support the show

You can find all of our online herbalism courses at online.commonwealthherbs.com!

  continue reading

240 에피소드

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