S3E29: Busy Philipps – A Beautiful Space for Peace & Freedom To Exist

The Hoffman Podcast

Photo by Autumn De Wilde

Busy Philipps, New York Times Best-Selling author, actor, activist, and mother, is our guest today on the Hoffman Podcast. Listen in as Busy speaks with Drew about her time at the Process.

Busy tells us that through the Process she found her way out of awareness hell, something we learn about at the Process. (Listen in to learn about awareness hell.) She also gained Process tools and practices she now uses each day. Busy now experiences a beautiful space where peace and freedom exist.

Passionate and articulate, Busy also shares about her activism around reproductive justice.

We are grateful for this conversation.

More About Busy Philipps

Busy currently stars in the comedy series GIRLS5EVA, produced by Tina Fey, now streaming on Peacock. The series centers on a one-hit-wonder girl group from the ’90s who try for another chance at pop stardom.

In 2020, Philipps launched her podcast Busy Philipps Is Doing Her Best. The show features conversations between Philipps and her creative partner, Caissie St. Onge, and their guests, who reflect on times in their lives when a setback led to better opportunities.

From 2018 to 2019, Philipps was the host of the late-night talk show BUSY TONIGHT. Philipps served as executive producer on the show, alongside Tina Fey. In 2018, Philipps released a collection of humorous autobiographical essays in her book THIS WILL ONLY HURT A LITTLE that was immediately a New York Times Best Seller the first week. The book offers unfiltered and candid stories and was published by Simon and Schuster’s Touchstone division.

Philipps has also used her voice as an advocate and activist. In 2019, she joined the Advisory Board of SeeHer, testified before Congress on reproductive rights after publicly discussing her own abortion, and launched the #youknowme campaign on social media.

On the big screen, Philipps was in the STX romantic comedy, I FEEL PRETTY, opposite Amy Schumer and Michelle Williams. She also appeared in Joel Edgerton’s thriller THE GIFT, alongside Jason Bateman and Rebecca Hall. On television, Philipps was seen in HBO’s VICE PRINCIPALS, an 18-episode comedy from the creators Danny McBride and Jody Hill. She also starred opposite Courteney Cox on the popular TBS comedy COUGAR TOWN where she played ‘Laurie Keller.’

As mentioned in this episode

Bashing:

Bashing is a form of cathartic release. It’s a powerful and pivotal experience in the Process week. This kind of release supports us in acknowledging, expressing, and transforming strong emotions which may have previously been denied. Expressing emotions like anger or disappointment in this way, we release them from the body. We use the body and our voice to express what we no longer want to hold within us. The more deeply we move into expression, the more space we clear. This creates room to experience forgiveness and compassion. Release work also allows us to feel calm and be able to deal with situations in a manner. It can stop us from taking our ‘stuff’ out on others, too! In so doing, we claim our power and freedom. (See more at HoffmanUK)

Discover if the Process is right for you.

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