Herbs For Mom Life & Love

The Herbalist's Path

Feeling overwhelmed by the daily grind of motherhood? In this episode of The Herbalist's Path, I’m getting straight to the heart of what it means to juggle motherhood, work, and everything in between without losing yourself in the process. Because if we’re not feeling our best, how can we give our best? I’ll share some of the herbs that have been lifesavers for me—like milky oats and ashwagandha—that help calm the chaos and restore balance. Join me for some down-to-earth advice on how to nurture yourself so you can keep nurturing those you love.

00:27 The Challenges of Motherhood
01:50 Balancing Roles & Responsibilities
15:22 Herbs for Motherhood Support
15:39 Milky Oats: A Nervous System Restorative
19:19 Gotu Kola: Mental Clarity & Skin Health
22:05 Ashwagandha: Stress Management & Libido
25:21 Tulsi: Emotional & Mental Well-being

Catch the show notes, and find these herbs here: https://www.theherbalistspath.com/blog/herbal-supp

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If you've been trying to figure out the best remedies to have stocked in your natural medicine cabinet, you are in luck! I've got a free guide for you where I'm sharing the best remedies to have for all the things from colds and flu, to tummy aches, sleeplessness, and daily well-being. You can get it right here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

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Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

챕터

1. Herbs For Mom Life & Love (00:00:00)

2. Nurturing Mothers (00:01:44)

3. Herbal Support for Motherhood (00:20:41)

4. Spreading Herbalism Awareness (00:35:43)