Manage episode 278475016 series 2820446
Welcome to another episode of The Healthy Golf Podcast. This week we have Bill Miller from Bill Miller Training. Bill is a certified strength and conditioning specialist who works with rotational athletes. Bill is also the author of Swing Fast: A Guide To Developing Rotational Power. Some of the highlights from this episode include:
- Velocity based training
- How to assess yourself at home, even if you don't have a radar gun
- How an external cue can help you develop more power
- Lead arm strength versus trail arm strength
- And so much more...
Please give Bill a follow at the links below. Don't hesitate to reach out to Bill if you'd like to work with him or if you have any questions. Website: Bill Miller Training Instagram: @billmillertraining Twitter: @billmills Patreon: Bill Miller Training His Book on Amazon: Swing Fast: A Guide To Developing Rotational Power
Don't miss amazing deals for golf performance training, in-person or virtually with myself for Black Friday - Cyber Monday HERE at this link
Here's the link to grab the 9 Free Workouts For Golf Performance, please click HERE Make sure you become part of The Healthy Golf Community on Facebook, it's completely free and you get a ton of great tips related to golf health and performance weekly. Plus you join a group of like minded and passionate golfers that want the best out of their golf game and their life. HERE is the link to join!
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