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#160: Dr. Spencer Nadolsky: The Truth About GLP-1 Medications
Manage episode 355639447 series 2914096
Nick Hardwick에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nick Hardwick 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Dr. Spencer Nadolsky.
Dr. Spencer Nadolsky is an Obesity and Lipid Specialist Physician, Medical Director of @joinsequence. He is the co-host of the Docs Who Lift Podcast.
In this podcast episode we discuss:
- Weightlifting to retain your muscle and lean body mass for vanity weight
- Medication too help regular appetite, satiety and reward like behaviors
- Appetite suppression with GLP-1's
- Are micronutrient deficiencies a concern with these medications?
- Stigma's in the fitness space
📲Connect with Nick:
Website: www.trainlikealineman.com
Nick's Instagram: https://www.instagram.com/nickhardwick/
📲Connect with Dr. Spencer Nadolsky:
Instagram: https://www.instagram.com/drnadolsky/?hl=en
Twitter: https://twitter.com/drnadolsky?lang=en
Sponsors:
Use the code HARDWICK50 for a discount at www.lofta.com
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