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Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Sixty-Four point...

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Manage episode 322346870 series 2891442
Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On Episode 3 of Season 2 of the Halfstep Pod, Grant runs a PR of 26:33 in the 10k, a new American Record by 11 seconds. Or rather, he talks about running it this past Sunday at The Ten presented by Sound Running. The guys go deep on the race recap and all things surrounding this performance, including the importance of incredible teammates and healthy rivalries, light rail technology, squeezing a pace down, how silly it sounds to think about your 10k PR being 26:33, and how difficult it can be pre-race to conceptualize that a time like that requires running 64 second 400s for 25 laps (then kicking). Hope you guys enjoy.

Apologies for technical difficulties surrounding Connor's audio issues. There was a microphone error that was unrealized until after the recording.

Style (Check the Youtube):

Connor: Yeti Fleece jacket from silknode and Explora

Grant: Nike 🙄, Bowerman Hat, Sound Running Hat

** Follow Halfstep Pod on Instagram / Youtube /Grant’s Instagram /Connor’s Instagram /Spotify /Apple Podcasts / Podbean

Or email us halfsteppod@gmail.com !! **

  continue reading

33 에피소드

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icon공유
 
Manage episode 322346870 series 2891442
Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On Episode 3 of Season 2 of the Halfstep Pod, Grant runs a PR of 26:33 in the 10k, a new American Record by 11 seconds. Or rather, he talks about running it this past Sunday at The Ten presented by Sound Running. The guys go deep on the race recap and all things surrounding this performance, including the importance of incredible teammates and healthy rivalries, light rail technology, squeezing a pace down, how silly it sounds to think about your 10k PR being 26:33, and how difficult it can be pre-race to conceptualize that a time like that requires running 64 second 400s for 25 laps (then kicking). Hope you guys enjoy.

Apologies for technical difficulties surrounding Connor's audio issues. There was a microphone error that was unrealized until after the recording.

Style (Check the Youtube):

Connor: Yeti Fleece jacket from silknode and Explora

Grant: Nike 🙄, Bowerman Hat, Sound Running Hat

** Follow Halfstep Pod on Instagram / Youtube /Grant’s Instagram /Connor’s Instagram /Spotify /Apple Podcasts / Podbean

Or email us halfsteppod@gmail.com !! **

  continue reading

33 에피소드

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