Digital Detox & Mindfulness | Shikha Verma | TGV Episode #124


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In this episode #124, the hosts Naveen Samala & Sudhakar Nagandla interacted with Shikha Verma

Shikha Verma is a Passionpreneur - dynamic & versatile leader with diversified skills

She acted as a Culture Custodian in Organization Development

She has been a People Architect as a Happiness & Mindfulness Coach with 100 plus Mentoring /Coaching hours on one hand & System engineer on the other

She has been a certified ISO Auditor and an Auditee

With deep HR & Training acumen across diverse cultures and age groups, Shikha has focused on future skills and wellbeing since 2013.

As a professional, she is known for her Perseverance, Creativity, and Passion to excel.

Shikha’s Insights:

  • What is Digital Detoxification?
  • How to stay away from Digital devices?
  • Digital Creche
  • Perspectives on mindfulness?
  • How can we be more mindful of device usage?
  • Digital Addiction
  • Witty answers to rapid-fire questions
  • 1 piece of advice to those aspiring to make BIG in their careers and LIVES
  • Trivia about Hacking

Enjoy the episode!

Connect with Shikha on LinkedIn:

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