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21. Empowering Mompreneurs: Strategies for Managing Mom Guilt and Thriving in Business and Motherhood
Manage episode 348480936 series 3421558
Angela Masciulli에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angela Masciulli 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Mompreneurs, moms, moms-to-be, anyone who knows a mom knows the guilt is real!
What is mom guilt? Why does it happen and how can work to manage it?
In this episode, I talk about my experience with mom guilt and tell listeners a story to teach us how to think about mom guilt and how we support other moms who may be experiencing guilt.
Once you become a parent, it is difficult to learn how and when it is okay to speak up for your own needs and are overwhelmed and stressed. Isn't that mom guilt?
Anytime you are in a battle with your identity as an individual and a parent. When you are a mompreneur, working mom, professional, you can have an extra layer of guilt because of your ambitions and goals or external expectations.
Learn how to:
- identify why you may be feeling guilt
- learn strategies for overcoming guilty feelings
- incorporate a few mindset shifts
- give yourself permission to be happy
Also included in this episode are 10 affirmations for when you are struggling with guilt, stress or overwhelm as a mom.
As a mompreneur (and leader), it is crucial to learn how to work smarter in alignment with your goals. Download my free workbook The Aligned Mompreneur Workbook with time audit << HERE >> to help you accomplish more goals with more happiness in your business.
Did you enjoy this episode? Leave a review and share with a friend! It helps the show so much.
I'd love to connect! Follow me on Instagram @angela.masciulliI with questions, feedback, or even request to be on the show.
If you found this episode helpful, please follow wherever you listen to podcasts and leave a review so more mompreneurs can find the show, and share the show with friends and family!
Thank you for listening!
Talk to you next week! - xo Angela
- Connect with Angela at MomBusinessCoach.com
- Apply for Coaching
- Enroll in my FREE mini-course - 5 Keys to Confidence
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Thank you for listening and keep up the great work, mama!
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