Manage episode 292184355 series 2483705
Sometimes, the only thing that's standing in your way is yourself.
If you are an overthinker, you want to do many different things, and feel like you know what you need to do, but still can't take the first step, you're going to resonate a lot with Ale González in this on-air coaching episode.
Ale from Mexico has been looking for something to fulfill her. After being intoxicated by a pill a doctor gave her to cure her depression, Ale was ill for almost six months, which made her rethink her life and question everything. She's currently interested in creating a business and has several great ideas, but feels overwhelmed with where to start and doesn't fully believe in herself.
In today's episode, we talk about
how to determine what exactly is holding her back
why there's more to moving forward in life than just what you think
how to release the heavy weight on your shoulder that's keeping you stuck
why having clear conversations with loved ones are key for your worthiness
why you are ready now (and don't need x, y, or z before you can be ready)
how to ask for help without feeling like a failure
And so much more!
You can find the full show notes here: http://martinafink.com/podcast/138
Have you downloaded the free Self-Care Guide for Perfectionist yet? Click here to access it: