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#77: Gill1918 Presents Sports Physiologist Shannon Grady “The Basics of Lactate Testing” Powered by Coach O
Manage episode 514838465 series 3237716
Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution, and a 4-time World Championships Triathlon top-10 finisher. This is the first in a series that Shannon has prepared for us on using lactate data to improve training. Click HERE for a visual chart that accompanies this episode.
If you’d like to contribute an episode, contact David Mitchell at [email protected] to learn more.
750 에피소드
Manage episode 514838465 series 3237716
Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution, and a 4-time World Championships Triathlon top-10 finisher. This is the first in a series that Shannon has prepared for us on using lactate data to improve training. Click HERE for a visual chart that accompanies this episode.
If you’d like to contribute an episode, contact David Mitchell at [email protected] to learn more.
750 에피소드
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