037: Justin Cotler on Coaching an Elite CrossFit Athlete Camp

The Fitness Movement: Training | Programming | Competing

Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 59:42

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Justin Cotler is the owner of CrossFit Dynamix in Queens, New York, which has been thriving for a decade now. He was the head coach of the GRID team the DC Brawlers, leading them to two championships and receiving NPGL coach of the year.

Justin is currently the USAFF (United States Functional Fitness) National Team Head Coach.

In 2020, Justin and his family moved to Las Vegas where he started Underdogs Athletics.

Justin’s coaching roster includes Kari Pearce, Bethany Shadburn, Danielle Brandon, Tola Morakinyo and Matt Dlugos.

Together those athletes won 4 out of 10 of the 2020 Quarterfinals events in North America.

Instagram: @justincotler & @underdogsathletics

Facebook: @underdogsathletics

Web: underdogsathletics.com

Discussion Points

• The benefits and potential difficulties of running a camp of athlete athletes

• Justin’s coaching philosophy, building trust with his athletes, and having tough conversations

• Dealing with burnout with athletes

• Navigating the logistics of individualized sessions while still having friendly competition to have the athletes push each other

• And what else he has brewing in the future in Vegas with the Underdogs crew

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