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Jennifer Van Barneveld-Pe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Van Barneveld-Pe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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11 - The Basics Still Work

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Manage episode 288004672 series 2862718
Jennifer Van Barneveld-Pe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Van Barneveld-Pe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

There are so many people who struggle with getting in shape, getting stronger, and feeling good, and what often happens is that they turn to extremes or unrealistic methods to try and achieve those goals. Jenny shares her top 5 personal health rituals that always stay constant in her life, and she describes how these rituals form the basis of the balanced lifestyle that she teaches her own Strong Girl clients. By putting these methods into practice each day, Jenny empowers us with the knowledge that the basics still work when it comes to achieving and maintaining our health and fitness goals.

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

PURE VITA LABS Use discount code STRONGGIRLS20

STRONG Fitness Magazine Subscription Use discount code STRONGGIRL

Resources

Follow Jenny on social media

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

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148 에피소드

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11 - The Basics Still Work

The Find Your STRONG Podcast

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published

icon공유
 
Manage episode 288004672 series 2862718
Jennifer Van Barneveld-Pe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Van Barneveld-Pe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

There are so many people who struggle with getting in shape, getting stronger, and feeling good, and what often happens is that they turn to extremes or unrealistic methods to try and achieve those goals. Jenny shares her top 5 personal health rituals that always stay constant in her life, and she describes how these rituals form the basis of the balanced lifestyle that she teaches her own Strong Girl clients. By putting these methods into practice each day, Jenny empowers us with the knowledge that the basics still work when it comes to achieving and maintaining our health and fitness goals.

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

PURE VITA LABS Use discount code STRONGGIRLS20

STRONG Fitness Magazine Subscription Use discount code STRONGGIRL

Resources

Follow Jenny on social media

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

  continue reading

148 에피소드

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