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11 - The Basics Still Work
Manage episode 288004672 series 2862718
There are so many people who struggle with getting in shape, getting stronger, and feeling good, and what often happens is that they turn to extremes or unrealistic methods to try and achieve those goals. Jenny shares her top 5 personal health rituals that always stay constant in her life, and she describes how these rituals form the basis of the balanced lifestyle that she teaches her own Strong Girl clients. By putting these methods into practice each day, Jenny empowers us with the knowledge that the basics still work when it comes to achieving and maintaining our health and fitness goals.
PURE VITA LABS Use discount code STRONGGIRLS20
STRONG Fitness Magazine Subscription Use discount code STRONGGIRL
Resources
Follow Jenny on social media
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
148 에피소드
Manage episode 288004672 series 2862718
There are so many people who struggle with getting in shape, getting stronger, and feeling good, and what often happens is that they turn to extremes or unrealistic methods to try and achieve those goals. Jenny shares her top 5 personal health rituals that always stay constant in her life, and she describes how these rituals form the basis of the balanced lifestyle that she teaches her own Strong Girl clients. By putting these methods into practice each day, Jenny empowers us with the knowledge that the basics still work when it comes to achieving and maintaining our health and fitness goals.
PURE VITA LABS Use discount code STRONGGIRLS20
STRONG Fitness Magazine Subscription Use discount code STRONGGIRL
Resources
Follow Jenny on social media
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
148 에피소드
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