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#54-Dad's Drinking Again
Manage episode 350663224 series 3286633
Jessica and Christine Zethraus and Christine Zethraus에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica and Christine Zethraus and Christine Zethraus 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Jessie and Christine talk about...
- Our Dad gave Christine alcohol at 3 years old
- My Unorthodox Life
- Jessie dressing like a little boy
- WIFI issues
- Christine's Private Psychiatry Practice
- Christine's podcast slump
- Why do we resist rest?
- What do with childhood uncomfortable memories
- Our bodies hold childhood memories (The Body Keeps the Score)
- Questioning our limiting beliefs
- How Christine handled flooding memories of our dad drinking
- How our dad caught Jessie to cope with stress
- Coping mechanisms
- When do stop blaming our parents for our choices?
Resources:
https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
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Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART TWO)
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