Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Extreme Sports Performance Podcast explicit
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Content provided by Extreme Sports Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Extreme Sports Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Education, support & coaching for game changers.
Helping athletes & coaches release limits.
Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.
We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.
Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.
Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.
…
continue reading
Helping athletes & coaches release limits.
Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.
We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.
Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.
Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.
45 episodes
Mark all (un)played …
Series home•Feed
Manage series 2093793
Content provided by Extreme Sports Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Extreme Sports Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Education, support & coaching for game changers.
Helping athletes & coaches release limits.
Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.
We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.
Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.
Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.
…
continue reading
Helping athletes & coaches release limits.
Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.
We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.
Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.
Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.
45 episodes
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