Manage episode 378635407 series 1319843
🚨 Parental Advisory - This episode dives deep into mature topics around sexual health. Parents, please use discretion when young ears are present!
Get ready to DEBUNK myths and Unlock the Hidden Treasures about the female body that can lead to BETTER sexual, mental, emotional, and physical HEALTH.
Today, we’re diving in to a topic that for far too long has been misunderstood and misinformed - the intricate tapestry of WOMEN'S HEALTH with none other than my friend, the phenomenal DR. JOLENE BRIGHTEN.
Dr Brighten is a beacon in women's medicine, a tireless advocate for patients, a board-certified naturopathic endocrinologist, clinical sexologist, international speaker, clinical educator, and acclaimed author!
What sets her apart? Her visionary approach zeroes in on the ROOT CAUSES OF ILLNESS, providing solutions that are holistic and deeply transformative.
And hey, all the men tuned in, LEAN IN CLOSER. This isn’t just for the ladies; this is vital information you can use to support the incredible women in your life on their journey towards peak health and joy!
👉Get ready to debunk myths and illuminate truths about women's sexual health, understanding the dynamics of orgasms, clitoracy, and unraveling the secrets that enhance sexual experiences for both partners!
The link between INSULIN SENSITIVITY and sexual health
The power of regular exercise and exhilarating sex
Unpacking the complex relationship between TESTOSTERONE, hormones, body image, and a satisfying sex life
Decoding SPONTANEOUS vs RESPONSIVE DESIRE
The multifaceted role of ADRENAL GLANDS
Mastering STRESS MANAGEMENT for a fulfilling life
Unraveling the mysteries of PROGESTERONE
Navigating through HORMONE REPLACEMENT therapies
The silent impacts of BIRTH CONTROL PILLS
Each minute with Dr. Brighten is a treasure trove of insights, strategies, and actionable steps for women to reclaim their sexual, mental, emotional, and physical vitality!