Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Dr. Westin Childs (restartmed) and Dr. Westin Childs에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Westin Childs (restartmed) and Dr. Westin Childs 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
Why Levothyroxine Causes Weight Gain and How to Prevent it
Manage episode 158169347 series 1243499
Dr. Westin Childs (restartmed) and Dr. Westin Childs에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Westin Childs (restartmed) and Dr. Westin Childs 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Does Levothyroxine cause weight gain? That is the question I am going to answer in this video today. Here is a common problem: patients with hypothyroidism present to their doctor, get put on T4 medication like Levothyroxine or Synthroid and they CONTINUE to gain weight - despite no change in their diet or exercise routine. How can this be? In this video I answer what I think is going on in many patients and it has to do with T4 to reverse T3 conversion when certain patients are given medications that contain T4 only. In the setting of inflammation, trauma, infections, liver/kidney issues, low calorie diets and nutrient deficiencies the body can take T4 and convert it into the thyroid blocking metabolite reverse T3. High levels of reverse T3 then compete for binding at the T3 cellular receptor site and put the brakes on thyroid and metabolic function. So how do you treat this condition? Most patients will need medication containing T3 like natural desiccated thyroid or liothyronine/cytomel to "flush" the system. I also give several tips that I use in my office to help boost thyroid function if your doctor isn't willing to give you medication with T3 in it: 1. Optimize T4 to T3 conversion - I recommend you consider using Zinc or selenium: As promised here is the link to the zinc and selenium that I use in my office: Zinc: http://amzn.to/2aXp4Fg Selenium: http://amzn.to/2aHjTc5 2. Fix your adrenals - Consider using adrenal adaptogens or adrenal glandulars Here's what I use: DSF: http://amzn.to/2aC8l6d 3. Add high intensity exercise - To help lower insulin and leptin levels 4. Reduce inflammation and find hidden sources of inflammation - the easiest first place to look is at your diet 5. Lower leptin and insulin levels - It will be impossible to lose weight with leptin resistance and/or insulin resistance and both conditions reduce T4 to T3 conversion. More information in the video and the full blog post can be found here: http://www.restartmed.com/levothyroxine-weight-gain/ You can read more on my website here: http://www.restartmed.com/ My office is here: Address: 3303 E Baseline Rd #204, Gilbert, AZ 85234 Phone: (480) 964-5107 Dr. Westin Childs is the Thyroid and Weight Loss Doctor This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high quality content but this is NOT a substitute for medical care.
…
continue reading
386 에피소드
Manage episode 158169347 series 1243499
Dr. Westin Childs (restartmed) and Dr. Westin Childs에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Westin Childs (restartmed) and Dr. Westin Childs 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Does Levothyroxine cause weight gain? That is the question I am going to answer in this video today. Here is a common problem: patients with hypothyroidism present to their doctor, get put on T4 medication like Levothyroxine or Synthroid and they CONTINUE to gain weight - despite no change in their diet or exercise routine. How can this be? In this video I answer what I think is going on in many patients and it has to do with T4 to reverse T3 conversion when certain patients are given medications that contain T4 only. In the setting of inflammation, trauma, infections, liver/kidney issues, low calorie diets and nutrient deficiencies the body can take T4 and convert it into the thyroid blocking metabolite reverse T3. High levels of reverse T3 then compete for binding at the T3 cellular receptor site and put the brakes on thyroid and metabolic function. So how do you treat this condition? Most patients will need medication containing T3 like natural desiccated thyroid or liothyronine/cytomel to "flush" the system. I also give several tips that I use in my office to help boost thyroid function if your doctor isn't willing to give you medication with T3 in it: 1. Optimize T4 to T3 conversion - I recommend you consider using Zinc or selenium: As promised here is the link to the zinc and selenium that I use in my office: Zinc: http://amzn.to/2aXp4Fg Selenium: http://amzn.to/2aHjTc5 2. Fix your adrenals - Consider using adrenal adaptogens or adrenal glandulars Here's what I use: DSF: http://amzn.to/2aC8l6d 3. Add high intensity exercise - To help lower insulin and leptin levels 4. Reduce inflammation and find hidden sources of inflammation - the easiest first place to look is at your diet 5. Lower leptin and insulin levels - It will be impossible to lose weight with leptin resistance and/or insulin resistance and both conditions reduce T4 to T3 conversion. More information in the video and the full blog post can be found here: http://www.restartmed.com/levothyroxine-weight-gain/ You can read more on my website here: http://www.restartmed.com/ My office is here: Address: 3303 E Baseline Rd #204, Gilbert, AZ 85234 Phone: (480) 964-5107 Dr. Westin Childs is the Thyroid and Weight Loss Doctor This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high quality content but this is NOT a substitute for medical care.
…
continue reading
386 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.