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Leyla Okhai에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Leyla Okhai 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#142 How Racism Creates Mental-Ill Health

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Manage episode 328681213 series 2552237
Leyla Okhai에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Leyla Okhai 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to the 142nd episode of the award-winning Diverse Minds podcast. This month, as it’s Mental Health Awareness Week and this year’s theme is loneliness, we are going to be focussing on loneliness and the impact of mental health on various groups. Today I am talking about how racism creates mental-ill health.

In today’s show

  • Why I chose to cover this topic. [01:12]
  • .How experiencing racism can impact someone's mental health. [07:20]
  • Things that can happen in the workplace that can impact mental ill-health [14:41]
  • What we can do to support people with mental health challenges. [17:16]
  • Some questions to reflect on how Racism Creates Mental-Ill Health. [20:10]

Quotes

  • The National Health Service is England's largest employer of global majority black and diaspora communities.
  • If you're from a dominant culture, or from a dominant profile, you are not neutral. It's just that things are set up easily, and things are set up to empower you.
  • It's key to remember that different cultures will have varying perspectives on mental ill-health.
  • Depression is linked with racism and racist experiences, due to the isolation that people experience.
  • Often when we try and talk about racism in the workplace, it is dismissed away.

Resources

Work with me

Have a look at my online work-life balance course on Thinkific. You can access it here: http://bit.ly/DMMHPONC

  continue reading

241 에피소드

Artwork
icon공유
 
Manage episode 328681213 series 2552237
Leyla Okhai에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Leyla Okhai 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to the 142nd episode of the award-winning Diverse Minds podcast. This month, as it’s Mental Health Awareness Week and this year’s theme is loneliness, we are going to be focussing on loneliness and the impact of mental health on various groups. Today I am talking about how racism creates mental-ill health.

In today’s show

  • Why I chose to cover this topic. [01:12]
  • .How experiencing racism can impact someone's mental health. [07:20]
  • Things that can happen in the workplace that can impact mental ill-health [14:41]
  • What we can do to support people with mental health challenges. [17:16]
  • Some questions to reflect on how Racism Creates Mental-Ill Health. [20:10]

Quotes

  • The National Health Service is England's largest employer of global majority black and diaspora communities.
  • If you're from a dominant culture, or from a dominant profile, you are not neutral. It's just that things are set up easily, and things are set up to empower you.
  • It's key to remember that different cultures will have varying perspectives on mental ill-health.
  • Depression is linked with racism and racist experiences, due to the isolation that people experience.
  • Often when we try and talk about racism in the workplace, it is dismissed away.

Resources

Work with me

Have a look at my online work-life balance course on Thinkific. You can access it here: http://bit.ly/DMMHPONC

  continue reading

241 에피소드

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