Restart And Restore: Surviving Manipulative Cults And Relationships (with Rachel Bernstein) The Dismantling Doctrine podcast

Dr Clint Heacock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Clint Heacock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Restart and Restore: Surviving Manipulative Cults and Relationships (with Rachel Bernstein)

10d ago 46:51

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This week I'm joined by my friend Rachel Bernstein, host of the IndoctriNation Podcast and author of a brand-new book entitled Restart and Restore: A Journal for Survivors of Manipulation.

Rachel's book, along with a companion notebook for journaling and self-reflection, are super helpful resources for those of us who come out of high-control religious groups, cults, or any sort of manipulative relationship. Choosing to leave these groups or destructive narcissistic relationships, as she reminds us, is one of the most difficult choices an individual can make--and it is far from easy. Or it may be that the person didn't choose to leave, but was kicked out, excommunicated, or rejected. Either way, navigating life moving forward can prove to be almost impossibly difficult.

Restart and Restore is not just a book to read and put down later--it is a guided healing journal that offers a clear framework both for self-discovery and recovery. This conversation provides an informative guide for those of us rebuilding our lives after walking away from it all.

Restart and Restore: A Journal For Survivors of Manipulation available on Amazon!

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