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Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Mitch and Bart’s 2024 recap and setting goals for 2025

29:00
 
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Manage episode 460203973 series 3573781
Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

This episode reflects on our experiences in 2024, highlighting both triumphs and challenges as we transition into the New Year. We discuss family dynamics, fitness goals, and the importance of shared experiences, emphasizing the need to embrace resilience while looking forward to 2025.
• Bart's family growth and personal reconnection
• Mitch's struggles and lessons learned in 2024
• Fitness aspirations and the pursuit of health
• Planning vacations and the joy of shared experiences
• Reflections on the Texas Longhorns football season
Join us in wishing for a successful 2025!

To Learn more about GLP-1s and Set Up a TeleMed Call with Solutions RX, use this link:

https://solutionsrxaustin.com/solutionsrxaustin-dadbods-and-dumbells

To Learn more about James and Mona De Lacey's Strength Programs, visit:

http://liftbigeatbig.com

----------

Follow Mitch: http://instagram.com/runwithmitch
Follow Bart: http://instagram.com/bartonguybryan
Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells
Visit Mitch's website: http://Bigboysruntoo.com
Visit Barton's Training Website: http://teambryanwellness.com

  continue reading

챕터

1. Reflections on Personal and Business Growth (00:00:00)

2. Setting Fitness Goals for 2024 (00:08:36)

3. Planning Family Vacations and Goals (00:18:01)

4. College Football Game Predictions and Reflections (00:24:09)

43 에피소드

Artwork
icon공유
 
Manage episode 460203973 series 3573781
Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

This episode reflects on our experiences in 2024, highlighting both triumphs and challenges as we transition into the New Year. We discuss family dynamics, fitness goals, and the importance of shared experiences, emphasizing the need to embrace resilience while looking forward to 2025.
• Bart's family growth and personal reconnection
• Mitch's struggles and lessons learned in 2024
• Fitness aspirations and the pursuit of health
• Planning vacations and the joy of shared experiences
• Reflections on the Texas Longhorns football season
Join us in wishing for a successful 2025!

To Learn more about GLP-1s and Set Up a TeleMed Call with Solutions RX, use this link:

https://solutionsrxaustin.com/solutionsrxaustin-dadbods-and-dumbells

To Learn more about James and Mona De Lacey's Strength Programs, visit:

http://liftbigeatbig.com

----------

Follow Mitch: http://instagram.com/runwithmitch
Follow Bart: http://instagram.com/bartonguybryan
Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells
Visit Mitch's website: http://Bigboysruntoo.com
Visit Barton's Training Website: http://teambryanwellness.com

  continue reading

챕터

1. Reflections on Personal and Business Growth (00:00:00)

2. Setting Fitness Goals for 2024 (00:08:36)

3. Planning Family Vacations and Goals (00:18:01)

4. College Football Game Predictions and Reflections (00:24:09)

43 에피소드

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