Off-Season Check In: Expansion Draft, Playoffs, Free Agency & Nutrition

50:53
 
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Player FM과 저희 커뮤니티의 Connor Carrick 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In this episode, I sit down and check in halfway through the off-season. We discuss our thoughts on the Expansion Draft and the stellar play of Islanders, Montreal, and Tampa during the playoffs. As well as, my thoughts approaching Free Agency, how I've been training and my nutrition, and my mindset approaching this coming season.

Episode Overview:

  • 1:30 Expansion Draft
  • 5:54 Thoughts on Islanders
  • 8:49 Montreal Run
  • 13:18 Tampa Bay Lightning
  • 24:39 Approaching Free Agency
  • 30:49 Skates and Training
  • 33:48 Nutrition Approach
  • 38:13 Sauna and Red Light Therapy
  • 41:54 Supplementation

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