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#146] Katie Daleabout: Let It Out, Podcasting, + Romantic Breakups
Manage episode 302961624 series 2636828
CHAARG에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CHAARG 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Katie Daleabout [@katiedaleabout], author + podcast host of Let It Out [+ co-host of Spiraling], started one of the first health + wellness podcasts ever! She shares what podcasting was like *back in the day* + how her career path has evolved. One of her career pivots was starting *kits" for her community -- two of them being on breakups, which we deeply explore in this episode. Use code CHAARG for 50% off any of her kits!
Notes:
-- Katie's Website
-- Let It Out Podcast + Spiraling Podcast
-- Minnesota Starvation Experiment
-- Katie's Kits use code CHAARG for 50% off!
-- Book Recs: Let It Out, Anti Diet, May Cause Miracles, Text Me When You Get Home
-- Doc Rec: The Center Will Not Hold
-- Insta Recs: @chrissstttiiine, @marleegrace, @timsimeone
-- #16 With Simi: Healing Your Relationship With Food
-- #62 With Alexis + Simi: Intuitive Eating, Food Triggers, + Birth Control
-- #106 With Simi: Finding Freedom With Exercise, Movement Menu, + Motherhood
Let It Out Episode Recs:
-- Lathan Thomas(AKA Mama Glow)
-- Gabby Bernstein
-- Gabby Bernstein returns on Why The Universe Has Your Back, the election, & how to be a Spirit Junkie in the times we're living in now.
-- 17 Quick Fire Questions With Gabby Bernstein
-- Josh Radnor on creativity, spirituality, & the in-between
-- Everything we've learned about meditation so far with Kelsey Mccormick
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