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Care Kit Episode 3 - Tips for Better Sleep
Manage episode 338176710 series 3309503
Caring Support에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Caring Support 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sleep is essential for the body to remain physically and mentally healthy. However, due to multiple factors, such as the pandemic, understaffing, longer shifts, etc., many healthcare workers are getting less and less sleep every week, which is affecting their work performance and personal lives. In this episode, we offer several recommendations that will help workers get more shut-eye. And to learn more about this essential topic, read our article titled "10 sleep tips for healthcare workers to get a good night's sleep" available on his link: https://www.caringsupport.com/blog/10-better-sleep-tips-for-healthcare-workers
Season 1 Episode 29
77 에피소드
공유
