#46 - Seven years ago, Michelle Stevens was found in a coma. She'd been overworking and strictly managing her diet and lifestyle in a way that would live up to the expectations she'd set for herself, for how she believed her business and life should look.

The Burnout Show

Jess Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jess Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 19:54

MP3•에피소드 홈

Michelle Stevens is a Personal Trainer. Clinical Exercise Physiologist, Lifestyle Coach, and Type 1 Diabetic, who guides ambitious women in adding movement, self-care, and intuition building practices to their lives in sustainable ways. Through her business, My Body My Queen, she works with women who have online businesses and are navigating autoimmune chronic illnesses, burnout, or burnout recovery. Having recovered from burnout and a near death experience from a detox diet gone wrong, she is passionate about helping women break free of fitness and diet fads and start treating themselves like queens.
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