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Bryson Sessions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bryson Sessions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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409. It Is What It Is… Learn & Move Forward

13:50
 
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Manage episode 453200356 series 3544242
Bryson Sessions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bryson Sessions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

🟢 - 8:01pm - Sunday, December 1st, 2024, Office, UT

_____________________________

🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️

  • Failed Blade system tasks by being late and skipping the morning alarm; restarting tomorrow.
  • Feeling discouraged by lack of traction on social media despite consistent, high-effort content creation.
  • Reflection on past fitness posts suggests focus on gym imagery may have driven more engagement.
  • Reminder of the "success over time" graph reinforces patience and commitment to long-term growth.
  • Acknowledging doubt and frustration but committed to learning, improving, and not quitting.
  • Progress noted in overcoming insecurities and becoming more comfortable with challenges, like podcasting and roleplays.
  • Recognizes starting from a disadvantaged point but views struggles as part of a future success story.
  • Working on Instagram content to hold self accountable and inspire others to adopt the Blade system.
  • Striving for consistency with Blade tasks: punctuality, roleplays, early wake-ups, and focusing on small details.
  • Balancing optimism for the future with the current challenges of building momentum and overcoming self-doubt.

📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎

  • None.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠

  • Bummed.

_____________________________

🆕Podcast Feedback & Suggestions Form 🆕

https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒

tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙

tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗

tinyurl.com/Business-Documentation

🆓The Allegiant Fit Podcast for Men (My Second Podcast)🆓

https://tinyurl.com/Allegiant-Fit-Podcast

🔤The Allegiant Excellence Podcast for Men (My Third Podcast)🔤

https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

💎 Notable Episodes 💎

Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376, 396, 404

_____________________________

🏷️ Show Tags 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

♠️ = 75 Hard/Live Hard

  continue reading

452 에피소드

Artwork
icon공유
 
Manage episode 453200356 series 3544242
Bryson Sessions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bryson Sessions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

🟢 - 8:01pm - Sunday, December 1st, 2024, Office, UT

_____________________________

🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️

  • Failed Blade system tasks by being late and skipping the morning alarm; restarting tomorrow.
  • Feeling discouraged by lack of traction on social media despite consistent, high-effort content creation.
  • Reflection on past fitness posts suggests focus on gym imagery may have driven more engagement.
  • Reminder of the "success over time" graph reinforces patience and commitment to long-term growth.
  • Acknowledging doubt and frustration but committed to learning, improving, and not quitting.
  • Progress noted in overcoming insecurities and becoming more comfortable with challenges, like podcasting and roleplays.
  • Recognizes starting from a disadvantaged point but views struggles as part of a future success story.
  • Working on Instagram content to hold self accountable and inspire others to adopt the Blade system.
  • Striving for consistency with Blade tasks: punctuality, roleplays, early wake-ups, and focusing on small details.
  • Balancing optimism for the future with the current challenges of building momentum and overcoming self-doubt.

📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎

  • None.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠

  • Bummed.

_____________________________

🆕Podcast Feedback & Suggestions Form 🆕

https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒

tinyurl.com/Intro-Episode

🆙Fitness Page IG-Profile (@bryson.sessions)🆙

tinyurl.com/Fitness-Instagram

🆗Business Documentation IG-Profile (@brquse)🆗

tinyurl.com/Business-Documentation

🆓The Allegiant Fit Podcast for Men (My Second Podcast)🆓

https://tinyurl.com/Allegiant-Fit-Podcast

🔤The Allegiant Excellence Podcast for Men (My Third Podcast)🔤

https://tinyurl.com/Allegiant-Excellence-Podcast

_____________________________

💎 Notable Episodes 💎

Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376, 396, 404

_____________________________

🏷️ Show Tags 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

♠️ = 75 Hard/Live Hard

  continue reading

452 에피소드

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