#74 - Nick Konow: Principles Over Methods

The Breakthrough Secrets Podcast

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In the 74th Episode of The Breakthrough Secrets Podcast, Chris, Mike and our special guest, Immersive Movement Coach and Founder of “Call Me”, Nick Konow will talk about Immersive movement, why people don’t need fitness and “CALL ME”, the power of listening with intent.

Join us in this insightful and amazing talk!

In this chapter you will discover:

(1:00) Introducing our special guests Immersive Movement Coach and Founder of “Call Me”, Nick Konow @worldmvmnt

(2:30) About having kids

(3:30) How did Chris meet Nick

(5:00) Nick Konow origin story: fitness, movement and training

(6:10) Nick experience with acting

(10:50) “To me, more than any system, more than any guru or any method or exercise, it’s about that person’s perspective and sharing it” - Nick Konow

(12:10) Nick’s admiration for coaching

(14:00) “Most people don’t need fitness. Most people need movement, most people are unhealthy, most people need to eat better, most people need better environments but they don’t need fitness” - Nick Konow

(17:00) The truly purpose of fitness, training and self development

(18:00) The power of playing and exploration, shout out to Michael Castrogiovanni @kettlebellpartnerpassing

(22:50) “There’s no prerequisite for curiosity, perhaps only confidence” - Nick Konow

(23:00) Shout out to DJ Murakami @strongcamps and The Emptiness Project

25:10 The 3 biggest teachers: the student, the environment and the coach

(25:50) “The only difference between children and adults is experience and vocabulary” Iron Tamer Dave @irontamer

(27:00) Mike’s hockey coach

(33:40) Skill acquisition and learning errors, shout out to Paul Tracogna @owl.cat.trapeze

(37:00) Solving problems can be exciting

(41:20) The concept of “CALL ME”, the power of listening with intent

(45:50) The power of listening with intent, Mike’s Grandma story

(48:10) Taking nothing for granted

(49:50) Where to start working on your movement?

(52:00) “Focus on the principles rather than the method” - Nick Konow + shout out to Dan John @coachdanjohn

(1:01:00) COVID as a way to look into yourself and realize the importance of human connection

(1:05:30) Being a consumer vs a contributor, shout out to Greg Everett @catalystathletics

(1:08:00) Where to contact Nick Konow @worldmvmnt https://www.instagram.com/worldmvmnt/

#Kettlebellsports #kettlebells #kettlebellworks #strength #power #speed #endurance #becomethestrongestversionofyourself #confidence #mindset #health #wellness #nextlevelliving #strong #powerful #humble #studentofstrength #strengthhasagreaterpurpose #breakthroughsecretspodcast #hardstyle #strongfirst #hardstylemethod

170 에피소드

#Fitness #Chris Abbott & Mike Kurkowski #Chris Abbott #Mike Kurkowski #Strength #Kettlebell #Mindset #Health and Well-Being #Nutrition #Weight Lifting #Training #Wellness