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JB Glossinger is one of the top, new motivational thought leaders in personal development and performance. His website, MorningCoach, has encouraged many people to come together and make positive changes in the world. His best-selling process, The Sacred 6, has helped thousands of people find more happiness, joy, and peace in their lives. Subscribe to hear JB's raw thoughts on life as he returns to iTunes!
8 Keys to Success with At-home Training in Self-isolation
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Player FM과 저희 커뮤니티의 Jean St-Amand 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
If you're self-isolating (like you should be), it's more important than ever to stay active for your physical and mental well-being. Here are my 8 keys to success with at-home workouts, no matter what your sport or workout routine may have been before the COVID-19 outbreak.
EPISODE NOTES:
Show Links:
Osprey Athletics
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BoxJumper
boxjumper.cafacebook.com/boxjumperover40instagram.com/boxjumperover40twitter.com/boxjumperover40
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