S5, Ep.3: Finding Safety & Joy in our Bodies at Any Size with Anna HeardinLondon

The Body Image Podcast

Corinne Dobbas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corinne Dobbas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 52:02

MP3•에피소드 홈

Anna is an empowerment coach, photographer and circus expert with a strong focus on social justice. She finds creative solutions to help people reclaim their bodies, their energy and their time. In this closing episode of The Body Image Podcast – for some time – Anna shares a warm, caring, authentic and passionate discussion with us. You won’t want to miss it.

More specifically, we talk:

Anna’s unique story,
What is a social circus,
Embodying your body when it has been weaponized,
Finding joy in a recovery process in a safe setting,
Why photos where you feel you “look hot” are helpful,
Photos’ affect on our psychology,
Fatphobia in our culture,
Ending generational body harm,
Why your kids and family need photos of you,
Social justice and accessibility in work, and
So much more!

Anna's Website // Anna's Coaching - Self Care School // Anna's Newsletter

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