The Significance of Qualifiers in CrossFit Today
Manage episode 317208237 series 3302279
Taylor & Matt Dettmann, Teddy Williams, and James Richart, Matt Dettmann, Teddy Williams, and James Richart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Taylor & Matt Dettmann, Teddy Williams, and James Richart, Matt Dettmann, Teddy Williams, and James Richart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we are joined by Sarah Rush to discuss the significance of qualifiers in CrossFit today. From Wodapalooza to The Open, the ability to perform well in online qualifiers is imperative to anyone with serious ambitions as a competitor.
- How qualifiers have changed over CrossFit's history
- What "free speed" is and why it's important
- How a qualifier workout feels differently than a class workout
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