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The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
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EP. 175 Women Winning Series with Kirsten Roldan - Mastering Remote Work: Productivity and Presence from Afar
Manage episode 412657821 series 3353674
As we kick off our Women Winning series, I am joined by Kirsten Roldan, the million-dollar email and systems coach for coaches.
Join in as Kirsten shares her transformation journey, scaling her business to new heights while maintaining a work-life balance that many dream of. She also dismantles the myth of the never-ending to-do list, teaches us the importance of environment and routine for our nervous system, and shares her non-negotiable rule of not trying to get ahead - a principle that fosters peace and efficiency.
Whether you're a coach, a corporate professional, or an entrepreneur, this episode is a revelation. Discover how to navigate the remote work landscape, create systems tailored for women of color, and harness the power of productivity without the chains of a traditional office setting. Kirsten's journey is not just about the success she's achieved; it's about the mindset shifts, the nervous system regulation, and the actionable strategies that have allowed her to build an empire from the comfort of her home.
Grab your tea, settle in, and let us guide you through the strategies, struggles, and success stories that connect personal growth with professional triumph.
Topics include:
- Kirsten’s journey to becoming a systems and productivity expert
- Why having a routine is important when you're working from home
- Challenges women of color face in remote work settings
- Actionable steps to enhance productivity while working remotely
- Regulating your nervous system with remote work
GUEST CONTACT —
Kirsten Roldan, Million Dollar Operations + Email Expert | Website | Instagram | Million Dollar Peace Podcast | Million Dollar Inbox Agency
MENTIONED —
EP. 141 Increasing Capacity With Kirsten Roldan
RESOURCES —
- Join my Newsletter, Unlearn and Unleash
- Join the Next Breakthrough Master Class here
- Register for the Next Melanin Hour here
- Book a Breakthrough Call here
- Share Your Takeaways With Me at brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
214 에피소드
Manage episode 412657821 series 3353674
As we kick off our Women Winning series, I am joined by Kirsten Roldan, the million-dollar email and systems coach for coaches.
Join in as Kirsten shares her transformation journey, scaling her business to new heights while maintaining a work-life balance that many dream of. She also dismantles the myth of the never-ending to-do list, teaches us the importance of environment and routine for our nervous system, and shares her non-negotiable rule of not trying to get ahead - a principle that fosters peace and efficiency.
Whether you're a coach, a corporate professional, or an entrepreneur, this episode is a revelation. Discover how to navigate the remote work landscape, create systems tailored for women of color, and harness the power of productivity without the chains of a traditional office setting. Kirsten's journey is not just about the success she's achieved; it's about the mindset shifts, the nervous system regulation, and the actionable strategies that have allowed her to build an empire from the comfort of her home.
Grab your tea, settle in, and let us guide you through the strategies, struggles, and success stories that connect personal growth with professional triumph.
Topics include:
- Kirsten’s journey to becoming a systems and productivity expert
- Why having a routine is important when you're working from home
- Challenges women of color face in remote work settings
- Actionable steps to enhance productivity while working remotely
- Regulating your nervous system with remote work
GUEST CONTACT —
Kirsten Roldan, Million Dollar Operations + Email Expert | Website | Instagram | Million Dollar Peace Podcast | Million Dollar Inbox Agency
MENTIONED —
EP. 141 Increasing Capacity With Kirsten Roldan
RESOURCES —
- Join my Newsletter, Unlearn and Unleash
- Join the Next Breakthrough Master Class here
- Register for the Next Melanin Hour here
- Book a Breakthrough Call here
- Share Your Takeaways With Me at brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
214 에피소드
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