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Ep 11 - The Wonders of Meditation and Mindfulness with Azriel Ferro
저장한 시리즈 ("피드 비활성화" status)
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This feed was archived on October 31, 2025 01:22 (
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Liz Athanasiadis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Liz Athanasiadis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I’m thrilled to introduce my guest, Azriel Ferro, the owner of Half Moon Temple, a Yoga and Meditation studio located in the heart of Richmond, Victoria.
Azriel is an advanced-level mindfulness, meditation, and yoga coach.
We delve into the world of meditation and mindfulness and explore the countless benefits they bring to our lives when practised consistently.
During our conversation, we uncover the positive effects of incorporating meditation and mindfulness into your daily routine, from improved focus, reduced stress and to enhanced overall well-being.
We had an absolute blast during this conversation. Azriel's passion for mindfulness and yoga is contagious.
I hope you enjoy this episode as we explore the wonders of meditation and mindfulness.
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