Episode 76: Sticking To Your Parenting Choices with Confidence

The Better Behavior Show with Dr. Nicole Beurkens

Dr. Nicole Beurkens에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Nicole Beurkens 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 47:05

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My guest this week is Jess Sherman, a former teacher turned Registered Holistic Nutritionist and Family Health Expert specializing in nutrition for brain health and resilience for kids. For over 10 years Jess has worked alongside Naturopathic and Medical Doctors, Family Counsellors and Psychologists, Occupational Therapists, teachers, and parents to bring an understanding of the power of good nutrition, simplicity, and connection into mainstream conversation about children’s mental health, learning, and resilience. Her book, Raising Resilience, and her online resources have helped families all over the world improve the lives of their children with learning differences, anxiety, ADHD, autism and mood disorders, by helping them use food to help kids calm down, learn better, have better sleep, have better poops, enjoy more stable moods and get over their picky eating.

In this episode, Jess and I discuss how to stick with your parenting choices on nutrition with confidence and how to navigate the inevitable and difficult conversations that come with those choices. Jess relates to parent struggles and provides simple and effective conversation tips to approach spouses, caretakers, teachers, and more geared to help make the right choices and changes for your family. She shows the audience that by harnessing the power of food they can greatly improve their child’s mood, behavior, learning, sleep, skin, and overall health.

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