Five Pillars of Good Health with Maria Whalen

The Best Business Podcast With Daryl Urbanski

Do you ensure that you are in good health? You may be eating healthy foods, exercising, taking supplements, but do you genuinely know what’s going on with your body?

Our bodies are made up of complex and interconnected systems. The things we think can help our body may not be the case. As entrepreneurs, being in good health is important because an illness can break any business and life apart.

In this episode, Maria Whalen joins us to talk about dangerous misconceptions we have around health. She shares the five pillars of good health that we need to focus on instead. We need to be careful with what we ingest and put on our bodies; these can change our body’s foundational systems.

Maria also shares her journey as an entrepreneur and her experience with illnesses that led her to advocate for the good health of entrepreneurs all around the world.

If you want to learn how to take more care of your health, this episode is for you!

Here are three reasons why you should listen to the full episode:

1. Discover the different misconceptions we have surrounding health.
2. Understand the foundational pillars of good health.
3. Learn what makes an entrepreneur successful and why we need to keep moving forward.

Resources

• Check out EWG to learn how to buy healthier personal care products and food!
• Meditations by Marcus Aurelius
• Killing the Victim Before the Victim Kills You by Derek M. Watson, Larry Pinci, and Daniel L. Tocchini
• Reality for a Change by Ennio Salucci
• Contact Maria through the email [e-mail].
• You can also follow her work on Intentional Network.

Episode Highlights

The Problem with Health Perceptions

• Maria shares her hardships with illnesses and her experience with Western medicine.
• The more she studied to cure herself, the more she saw problems with the perception o

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