Building Mental Fortitude for a Successful Business with Lisa Tamati

The Best Business Podcast With Daryl Urbanski

Mental fortitude is the ability to focus and find solutions amid adversity. It’s being able to get back up when you fall. As entrepreneurs, we hear about this all the time, but it’s often easier said than done. Whenever we face challenges, we have two options: fight or flight. At that moment, we need to make a choice. Will you take ownership of the situation and keep going?

In this episode, Lisa Tamati joins us to talk about how her personal life and business challenges built her grit and determination. She shares several business secrets to take your work to the next level. Mental fortitude is not just about your attitude towards challenges; it's also how you deal with your daily life routine. Lisa shares some healthy habits we need to incorporate into our lives.

If you want to be inspired to build mental fortitude, then this episode is for you!

Here are three reasons why you should listen to the full episode:

1. Learn how to build mental fortitude through consistent action.
2. Discover how you can actively take ownership of your life and decisions.
3. Understand how to create healthy habits and routines in your daily life.

Resources

• If you want to optimize your health and fitness, check out Lisa's epigenetics program.
• To find out more about how Lisa and her mother defied the odds, get your copy of Relentless.
• Follow Lisa on her website and Peak Wellness.
• For more information about health optimization, you can follow Lisa's podcast, Pushing the Limits. You may also tune in on Apple Podcasts.
• You can contact Lisa through email ([e-mail]) or find her on Facebook, Twitter, Instagram and

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